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OTM - On The Move Certification Course (September 2023, virtual) is a Course

OTM - On The Move Certification Course (September 2023, virtual)

Nov 30, 2022 - Mar 20, 2024

Spots remaining: 10

$500 Enroll

Full course description

Course Overview

On the Move: Group Exercise for Improved Mobility in Older Adults™ (OTM) is a group-based exercise program for older adults designed to target the timing and coordination of walking. The program challenges the brain to match the timing and sequences of your movements with your posture to improve the smoothness and efficiency of walking. To achieve this ‘better walking’, OTM has a variety of progressive stepping and walking patterns. When compared to a seated strength, endurance, and flexibility exercise program for walking, OTM resulted in greater improvements in mobility.  This course is designed for you to become a certified instructor!

  • Type of Certificate Offered: OTM Instructor Certification
  • Target Audience: those interested in becoming OTM instructors
  • Start Date: September 18, 2023
  • Time to Completion: September 18-20, 2023
  • Cost: $500